News — Feeding Little's

Although Pumpkin Spice and Everything Nice is typically the Fall season favorite, we are particularly fond of and start craving the warm flavors from cinnamon. This spice has anti-inflammatory properties, helps with circulation and is loaded with antioxidants.  Cinnamon Coconut Latte - with the health boost of collagen peptides and ghee this latte to keep you going through the morning.   Use a handheld frothing mixer to blend!  Snickerdoodle Cookie - healthy ingredients... with the exception being rolled in cinnamon sugar!  For perfectly even cookies, try using a stainless steel balling utensil.  Cinnabon Cinnamon Roll Cake - not healthy, but worth every single bite. ...

Steaming or boiling sweet potato is a quick and easy way to add this healthy carbohydrate to meals.   Boil sweet potato: Add peeled and chopped sweet potato to a pot of lightly salted water. Bring to a boil then reduce heat to simmer for 15-20 mins, until tender when poked with a fork.  Will store in the fridge in a tightly sealed container for 3 days. Great to prep and conveniently add to cooking or baking over a few days! Here are a few idea's on how to add boiled sweet potato into healthy eats:  Casserole Topping  Puree steamed sweet...

In the past I have been known to accidentally slice a finger or two while in the kitchen. Being left-handed and can be clumsy with my knife skills, I definitely have to take my time and be more careful when chopping to prepare a meal.  I was so excited to find the Stainless Steel Finger Guard and have found it to be a great tool to have on-hand to protect while preparing fruits and vegetables. I have small hands so choose the single ring finger guard. I find the ring on the back of the finger guard fits well around my middle finger and is easily held in place with my...

There are so many uses for silicone muffin cups. Here are some of our fav's:  Baking! Of course. Depending on the thickness of the silicone it can be a bit of trial and error at first as a thicker silicone can bake more quickly than paper or a greased pan.  Serving kiddos snacks. It is the perfect holder for cheese, fruits, vegetables and more! Great to put multiple options in a container and keeps everything separate so foods do not touch one another.  Mold for making fat bombs or homemade gummy's.  To have big ice cubes on-hand for cocktails or the...

As we are getting into the routine with back to school, granola was on the list for a healthy snack that is easy to prepare in a big batch. This is the perfect healthy baked good to have on-hand for making a yogurt parfait, topping on salads, using as trail mix or adding to oatmeal for added crunch. We love recipes that sweeten with honey or maple syrup and use coconut oil to keep nuts, seeds and oats together. Great healthy ingredients to add to any recipe include ground flax, chia seeds and hemp hearts. For different types of sweetness swap between with dried figs,...